October 2014 – January 2015
Train attention to follow intention. Move from borrowed knowledge to the wisdom of understanding. Practice and study under the wings of three seasoned Yogis.
- Lilia, Michael and Matthew offer over 50 years of combined experience as instructors, practitioners, colleagues and leaders in the business of Yoga.
- Our multi-faceted, lineage based curriculum provides authentic, down to earth & personalized guidance to support and elevate practitioners and teachers.
- Learn precise alignment instruction, how to give an effective and safe assist, creative and intelligent sequencing, pre and post natal techniques, Yoga therapeutics and the art of using music in class.
- Gain practical, clear and diverse understandings of the various milestones and potential obstacles within the classical eight limbs of Yoga.
- Receive support and mentorship from a long-established, reputable and dedicated community of practitioners.
- Explore time tested methods for practicing and leading physical postures, breath-work, attention training, meditation, dharma talks and discussion.
- Discover the art of integrating your practice experience into a profound and purposeful everyday life.