Archive for 2013

200HR Sarva Yoga Teacher Training

 GO YOGA PRESENTS:  A 200-hour Sarva Yoga Teacher Training 
led by Michael Hewett, Matthew Lombardo and Lilia Mead October 2014 – January 2015 Train attention to follow intention. 
Move from borrowed knowledge to the wisdom of understanding. 
Practice and study under the wings of three seasoned Yogis. […]

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The Mindfulness Sessions: Meditation Informed by Neuroscience, Psychology, & Buddhism

  The Mindfulness Sessions: Meditation Informed by Neuroscience, Psychology, & Buddhism with Ralph De La Rosa Every Saturday, 5pm – 6:30pm Suggested donation: $1 – $20 Beginners and busy minds welcome.  Neuroscientists and researchers have confirmed what mystics and sages have known all along: meditation rewires your […]

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