Yoga is famous for increasing physical strength and flexibility, as well alleviating stress and other negative emotions. At Go Yoga, we think this is a great start, but there’s much more to the story.
We view yoga as being part of an entire life-system that is intended to help you maximize your full potential and enjoyment as a human being. This system, traditionally called Raja, or Regal Yoga, entails physical practices, conscious breathing exercises, cultivation of positive mental qualities through meditation, and mindfulness of our interactions in the world. The goal? Maximizing happiness, wisdom, and ability in every arena of your life. Along the way, a fitter body and more relaxed mind do come about… but why stop there?
Go Yoga has been an integral part of the Williamsburg community for 12 years now. This, along with the integrity of our vision, has allowed us to attract the best Vinyasa-style instructors Brooklyn has to offer. And by “best,” we mean highly-trained, personable, fun people who have a wealth of knowledge to share. Our classes emphasize proper alignment and breath-movement synchronization.
Yoga is designed to be practiced with regularity. To encourage you to truly taste the benefits of practice, we offer introductory specials & membership options. Get into yoga. See how good life can be.
For pricing, click here.
Click here for our traditional Mysore Ashtanga program.
Mat rental, towel rental, restrooms, and changing rooms are all available.
Go Yoga is committed to environmental sustainability. We strive to make as many green choices as possible.
New to yoga? Click here.