In January 2000, Lilia Mead opened Go Yoga with the help and support of countless others. Her practice and classes include Vinyasa, Pranayama, Meditation, and Chanting. In 1997, she completed her Jivamukti training with her first and most profound teachers Sharon Gannon and David Life. Since then, she's had the opportunity to study with many great masters, including T.K.V Desikachar, Mary Dunn, Genny Kapular, Geshe Michael Roach and Lama Christie McNally. She traveled to India in 1999 to study with the esteemed Sri K. Pattabhi Jois, and in 2002 returned to study with meditation master Sri Sri Ravi Shankar. In 2006, Lilia's spiritual practice expanded to include the birth of her daughter and three years later, a son. Becoming a mother has proved to be the most challenging, yet fulfilling spiritual practice to date.