Mika Oakes is inspired by the essence of classical Hatha yoga, dynamic and intelligent Vinyasa flow sequencing and through the various teachers who have lit up her path along the way. She incorporates elements of her own practice into her classes while adding an eclectic range of music and offering a balanced blend of the mind/body connection through breath, anatomical alignment and core integration.
Mika has studied and completed her 500 hour certification with Sri Dharma Mittra, and began her studies with Lauren Hanna and Johanna Aldrich at Sonic Yoga. She just recently completed a 75 hour advanced Kula flow certification with the ever inspiring Schuyler Grant. On this transformational quest, Mika has learned a great deal about herself and feels blessed to be a continuous student on this journey. She is both grateful and humbled to have the opportunity to spread the knowledge and love of yoga to others. Mika is passionate about the holistic approach to treating physical and emotional ailments through yoga and her massage work, and aims to heighten her students and clients’ awareness, as well as her own.
www.mikasamuel.com